(as seen on PhillyHealthWatch.com) Spring symbolizes fresh beginnings. As nature around us comes to life, we too are inspired to start “anew.” If you are one of […]
Contact us now and get 30% discount at your first session!
(as seen on PhillyHealthWatch.com) Spring symbolizes fresh beginnings. As nature around us comes to life, we too are inspired to start “anew.” If you are one of […]
Many weightlifters complain of shoulder pain when doing the bench press. This complaint is usually addressed clinically with a systematic formula consistent of NSAIDs and rest, with […]
This is a huge building block in the bridge we fitness professionals need to build to the medical community. In the U.S.A., we now have exceeded $3 […]
Trainers in Philadelphia has some Lifestyle tips for you to help you transform your life! “No citizen has a right to be amateur in the matter […]
In Home Personal Trainer Philedelphia, Phil Nicolaou offers some simple and highly tips on how to lose weight! Tired of not being able to fit into your old, […]
Philly Personal Trainer Nutrition Tips (Results may vary) Some simple nutriton tips to help you succeed with your in home personal training in Philadelphia and your nutrition […]
In Home Personal Trainer and Weight Loss Coach Philadelphia, Phil Nicolaou has the systems and solutions for YOU!(results may vary) Do you need weight loss? Are you […]
(Results may vary) Exercise prescription can be the very best treatment protocols for the myriad chronic diseases, disabilities and dysfunctions afflicting our society. As a In […]
Our in home Personal Training system at Philadelphia Personal Trainers, is THE way to get the BEST results compared to just weight lifting! ( results may vary) […]
(Results may vary) Are you stressed out about work? Is that effecting your ability to stay on track with your workout and good eating habits? Need help […]