Philadelphia nutritionist Dr. Phil Nicolaou can help you uncover the secrets to losing fat and building lean muscle!
Are you confused by all the “diet?” What is the best thing to eat? What time to eat it? Not sure about how many calories you need to lose fat and build muscle?
Philadelphia Certified Fitness Nutrition Specialist Dr. Phil Nicolaou can help.
I design custom meal plans that are based on your goals and body type!
There is no one fits all nutrition plan. Everyone is different! Find out what works for you!!
Workshops being held at Wynnewood Fitness Station and Trainer Hall on Spring Garden Street!
Register now as classes tend to fill up for this highly informative seminar! Allow Dr. Phil Nicolaou a Philadelphia Nutritionist and Master Trainer with 17 years of experience to show you how it’s DONE!
A few bullet points to consider
- Eat balanced meals and snacks
- Don’t skip meals
- Drink cold water through out the day and more…
Take a look at my success stories on my home page. I helped those people achieve those results through proper meal planning and exercise! As your Philadelphia Nutritionist, I can help you too!